早饭: breakfast...
推荐: to recommend, recommendation...
通知: to notify, to inform, notice, notification...
蓝天: blue sky...
山谷: valley, ravine...
损: to decrease, to lose, to damage, to harm, (coll.) to speak sarcastically, to deride, caustic, mean, one of the 64 hexagrams of the Book of Changes (?)...
叫作: to call, to be called...
退休: to retire, retirement (from work)...
蓬勃: vigorous, flourishing, full of vitality...
变形: deformation, to become deformed, to change shape, to morph...